I don’t eat paleo but in general I agree with the principles and the recipes are always healthy so I tend to lean towards paleo when looking for advice, tips, and recipes….. and I LOVE this book. Even if you don’t eat paleo it’s good reference book for just how to eat healthy.
5 out of 5 stars
*luxurious large coffee table sized book
*Large colorful pictures of food
*everything is nicely labeled in terms of whether it has nuts, eggs, is a nightshade
*alot of really nice recipes (excited to try recipe for homemade sausage and chorizo)
*easy to read colorful guides throughout and then again in the back to tear out, like guide to: food quality, guide to: fats and oils, guide to: dense sources of paleo carbs [update:(free download of guides! yay!)]
*Dark chapter markers contrasting to the crisp white and bright colors makes the book feel sophisticated and fun at the same time
LOVE LOVE LOVE this book.
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