Applegate Bacon- (vit-bs)
Eggs- (omega 3) (using Eggland’s Best still working on trying to get a viable option for organic eggs)
Cajun chicken drumsticks (on the bone)
Soaked Red beans and Brown rice (vit-b)
Mexican Casserole 1- italian sausage, enchilda sauce, pepperjack cheese, sour cream (some vit-d)
Mexican Casserole 2- turkey (on the bone), broccoli (vit-c), pepperjack cheese, sour cream ( some vit-d)
Fermented- Ginger Beer! yum!
Bone broth update- should be getting my bones this week!
Organ meat- fail
Raw food- fail….maybe I’ll try adding some fruit
ugh so many things to try to include each week hard to keep track
What are you trying to include weekly/daily in your meals?
Image courtesy of m_bartosch / FreeDigitalPhotos.net