Kumquaty It

let food be thy medicine

Books I Love January 24, 2013

*click on any of links and it will bring you to where you can buy the product…bonus I get commision for recommending the product (in my recommend list are only products that I have personally tried and loved unless otherwise stated and I do not get any money from the makers of the product)

wheat belly

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (click here for the kindle version)

I really like this book it was what helped me to decide to stay wheat free after doing my 21 day sugar detox. It’s very persuasive but doesn’t seem over biased. Love this book!

Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

I have not read this book yet but it probably would be helpful to get someone started on the wheat belly path. What I don’t like about some of the recipes that are in the wheat belly book are that they allow artificial sweeteners and the recipes aren’t very sophisticated (like flax wraps are made in the microwave?) but still probably a good book to peruse.

 

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