I’m so addicted to this exercise video I found. I was looking for more free Ellen Barrett online when I came across this…..
5 out of 5 stars
So is it possible that I only love it because I grew up watching korean music videos as a small child with my mom and find this both nostalgic and hilarious? maybe. But it’s also a pretty good work out 🙂 It’s not very high intensive but is a pretty good calisthenics workout of the arms, legs, and core. Not too many repetitions and only 30 minutes. And it’s fun! It’s like being in a music video! Try it! It’s free and fun! If you look at hanguozhengduoyan other you tube videos you will find other ones to try too, but this one in particular is my favorite. I only found one that I didn’t like because the dubbing of the numbers was off which made the workout a little confusing ;p.