Kumquaty It

let food be thy medicine

Kumquaty Peanut Butter Muffins (Grain free/ Dairy free) February 6, 2013

Filed under: Recipes — kumquaty @ 1:00 am
Tags: , , ,

PB muffin

My absolute FAVORITE traditional muffin is Paula Deen’s Peanut Butter Muffin’s…..so good. SO needed to make a replacement…it smelled delicious baking mmmmm peanut butter.

Kumquaty Peanut Butter Muffins
makes 12 muffins

1 cup almond flour
1 cup ground flax seed
1 cup organic creamy peanut butter
1 tsp baking powder
1/4 tsp salt
2 eggs
1 tsp vanilla
1/2 cup coconut milk
2 mashed bananas

Preheat oven to 30 mins. Stir together eggs, vanilla, coconut milk and mashed bananas til smooth. Add the dry ingredients and stir together til you can’t see the dry ingredients anymore. Line muffin tins and fill with batter evenly in all cups. Bake for 30 mins. Eat with raw honey, organic no sugar added jam, or a sprinkle of cinnamon. Num! Tastes just like a regualr PB&J on wheat. smiles all around.


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