Kumquaty It

let food be thy medicine

Sleek Sculpt Express Ellen Barrett Live- Review February 4, 2013

Filed under: Reviews — kumquaty @ 1:00 am
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ellen barret sleek sculpt express

5 out of 5 stars


*I love the wide range of motion with the weights you definitely workout bits of muscle I didn’t even know existed that way ;p
*You very often are moving your arms and legs simultaneous but it isn’t so complicated that I can’t follow, my favorite is the tree pose combination with the weights
*Like most of her workouts it is working out for the purpose of functionality, which also usually means it feels gooooood. You get a good stretch out of it and don’t feel tight like workouts that are more meant to just bulk you up and make you stronger.
*It’s interesting that at the end you cool down and stretch with weights still in your hands. Ellen says at the end that the workout turns on your pilot light, so I guess the stretch is this way it is because it’s not the end of your day it’s preparing you for the beginning, so it makes me feel like I should do my own stretch at the end of my day

Overall, After this Ellen workout I felt more raring to go for more life rather than the typical I just sat at my desk all day and now I feel like my blood finally got some chance to pump and I feel stretched out. So definitely different from her other studio workouts. I like that it is 30 mins but I don’t feel like I was cheated of a good workout. She is as cheerful and cute as ever. I would save this workout, for people who don’t have any disabilities like balance issues due to knee/hip surgeries and such, for later it is a bit fast pace with a decent amount of balance…. but I’ll let my MIL try it out once I’m on my next DVD in my rotation and she what she thinks 🙂

I was not disappointed this was another Ellen Barrett=LOVE!

Ellen is releasing 2 other new 30 minute workouts soon Fusion Floor Workout- March 1, 2013 and Super fast Body Blast- May 1, 2013. Can’t wait to try them out!

You can buy Sleek Sculpt Express here and I will get a small commission for passing you on.

I received this DVD to review for free from Ellen Barrett Fusion Fitness but the love for her products are all my own.


One Response to “Sleek Sculpt Express Ellen Barrett Live- Review”

  1. Greetings from Carolina! I’m bored to death at work so I decided to browse your blog on my iphone during lunch break. I really like the info you present here and can’t wait to take a look when I get home.
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